Workshops

winterwellness

The Winter Wellness Workshop  (New Jan. 2016)

Don’t let those drab winter evenings get you down, book a Winter Wellness Workshop in your own home! Just gather 3 or 4 friends round your table and I will do the rest.

The content of the workshop can be adapted to suit your needs , but usually includes some of the following:

  • a self-administered mini-facial and revitalising eye treatment using your own pack of organic Neal’s Yard Remedies products
  • a chance to sample some organic herbal remedies and teas to ward off nasty germs
  • some relaxation exercises and mindfulness techniques to de-clutter those negative thoughts and restore balance to the mind.

A truly holistic experience.You will leave feeling fresh and full of vigour to face the future!

Cost £10 per person to be paid at the time.  Duration 1hr 30 mins – 2 hours.

Bookings now being taken for January and February 2016.

Aroma bottlesUnique Gift

Aromatherapy Workshop Experience

A lovely gift to share with your mum, sister and friend.

A truly alternative afternoon ‘Hen Party’ adventure.

A great team bonding activity for work colleagues.

 

Info

Aromatherapy is a wonderful complementary therapy that can lift/balance the mood and alleviate many physical ailments. In this workshop you will laugh and learn about:

  • A brief history of aromatherapy
  • The therapeutic physical and emotional benefits of 10 essential oils
  • Cautions and contra-indications
  • Safe blending

You will have the opportunity to smell, discuss and respond to a range of oils on a physical and emotional level. Then you will create your own unique aromatherapy room spray and body lotion/massage oil blend to take away as memorable keepsakes of the day.

Workshops last approx. 1 and a half hours – 2 hours

Venue: can be at your workplace or home.

Minimum size group = 3 people, maximum group = 10 people.

Cost = £20 per person up to 3 people), £15 per person for 4-8 people or a total of £130 for 9-10 people.

Available: some Tuesday and Friday afternoons, selected evenings and some Saturday afternoons.

I will provide all materials and equipment.

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